Tuesday, September 30, 2008

♣ Phentermine ♣

I am on my second day of taking Phentermine 37.5 and have already lost 7 pounds. The pill completely suppressed my appetite. My stomach is usually growling by 7:45 in the morning, but it didn’t. About 10am, it felt like my stomach tried to tell me it was hungry, but didn’t fully growl. That lasted for about two minutes. I didn’t eat until 3pm, which was my only meal for the day. I walked/ran a mile and did some crunches and push ups last night. Today, I didn’t do the mile, but I did do my crunches and push ups. Some people probably like to weigh themselves weekly, but my doctor has requested that I keep a journal of my daily weight loss so that he can examine whether I will need an immediate refill next month. I started out at 193 pounds. I weigh myself every morning AFTER i have used the restroom with no clothes on so that I can get an accurate pound count. I seem to be losing 3.5 pounds per day. Phentermine gives me the motivation to exercise and not overeat. I suggest this product to people who need that boost to weight lost. Good luck!!!
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♣ lemon and salt for dark areas ♣

Do you know that dark areas like elbows and knees may be remedied by these home made mixture?

Here's how to do it. Cut up a lemon in two. Put some iodized salt on the cut side of the lemon.

Rub this on your elbows and knees. Do this often, until your skin is lightened. Use as much lemon and salt as need.

The acid in the lemon will whiten the skin. The salt will act as scrub and also help in whitening.
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♣ Creadit Card ♣

Well,this past few months i've been thinking about my credit card.I don't like this one.Coz number one reason why I don’t like my credit card is they charge a high interest. A week ago, I have been looking a great deal about Credit Card. Luckily, Cecille one of my dear friend refers me this website at cardhub.com They offer the best and different types of credit cards that you can choose from. I like their services because they give you points every time when you use the card.My husband have a pet and we always go to our veterinary clinic and buy pet foods, in this way we can earn points through using the card. Sounds good huh?! If you are interested, just click the preceding link above.

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♣ The notebook ♣

I absolutely love this movie. It makes me cry tears of joy and of sadness every time I watch it. I enjoy all the little quirky things they do together, like lying in the middle of the street. Normally I don't care about Hollywood romances, but I was excited when I heard these two actors were together again in real life.Guys you better watch this movie.It's so romantic. I really really loved

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♣ Auto Loan ♣

These days, no matter what your credit rating, it is pretty easy to get Car Loans . The best part is that you can get the loan online and then walk into the dealership with confidence because you know you are already approved for vehicle financing. The days of choosing a great car and then waiting nervously while the dealer tries to get you approved for a loan are over. Nowadays, you can get an auto loan online and simply walk into the dealership with check in hand.

If you’re ready to take the plunge and buy a new car, go online and apply for an auto loan first. At Apex Auto Loan, you can obtain your financing in the next three minutes. Auto loan approvals are fast and easy through Apex Auto Loan. You don’t have to get a new car — the loan will also cover used vehicle purchases.
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♣ Have too many lipgloss? ♣

I asked this question because I think that I have quite a few lipgloss and I consider it quite a lot although not too much. Hehe

well let me give you a number....

I have 26 already and that includes the lip balms

ladies, how many do you have...

do you think I have too much?

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Monday, September 29, 2008

♣ Complete Loan Source for Your Online Financial Needs ♣

Short on cash? Caught between paychecks? We can help!
Cash Advance are the fastest way to obtain secure, online cash advance and payday loans. Applying and qualifying for a payday loan is quick and easy, and in many cases there are no documents to fax. Once you're approved for the cash advance, they will electronically deposit the payday loan amount directly into your checking or savings account. These cash advance sites offer flexible payment options and discrete services that gets you the cash you need right now. It's that easy, so why wait to get that cash advance?

Other things can pop up in life that lead to a need for you to apply for credit. Medical emergencies, home repair needs, burial expenses, other emergencies of life. When these needs arise, you may or may not have a good credit history, but that doesn't make the need for money any less real. So what do you do? There are financial resources that help people get Bad Credit Auto Loan. If you find yourself in the need of funds, and you have a steady job, Complete Loan Source may be able to help you.

A huge benefit of working with an online loan company is that you can fill out forms and so forth when you are at home or on your break. You don't have to take time off from work or spend hours in a bank office trying to jump through the necessary hoops. And it is not quite as nerve wracking when you are filling out forms on a computer screen.
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♣ Ceramic Hair Straightener ♣

Are you considering purchasing a ceramic flat iron? Remember to look for one with ultra-smooth ceramic/tourmaline plates that offer smooth straightening motion and won't pull, snag, or breaking your hair.

If you're using a flat iron every day, pick one that's ergonomically designed to reduce the risk of developing Carpal Tunnel Syndrome. You want perfect contact between your hair and the flat iron plates and even heat distribution. In other words, you want silky smooth, frizz-free hair.
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♣ career-education ♣

Searching for an ultrasound school is no easy task. Many culinary arts programs include baking & pastry arts, restaurant & catering management, professional cooking, and wine & spirit studies. Some schools focus their education on a specific style of cooking like regional cooking. With the increased popularity of chefs on the Food Network like Emeril, Giada De Laurentiis, Bobby Flay, Mario Batali, and Tyler Florence celebrity status is now associated with top chefs worldwide. The culinary field is growing very fast and the starting pay for a beginning chef is around $30,000/year. Many of the chef's that we have seen interviewed on TV or in magazines seem to have a real passion for what they do. They simply love food and all the flavors and textures that you can get by mixing ingredients. Part of the fun for any true chef is experimenting with foods to come up with new recipes and dishes that they can introduce to friends or customers in their own restaurant.

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♣ 5 Ways to Look Slimmer ♣

1. Long silhouettes. Whether it be long pants or skirts, a longer hemline will always lengthen and slim the body. When choosing slacks or jeans, look for a straight or boot-cut style, which create a smoother line. Tapered cuts or pants that cut close to the ankles will actually make you look bigger around the waist and hip area and create an exaggerated v-shape, which is opposite of what we are trying to achieve.

If you choose a pant leg that is fuller at the knees and widens slightly at the calves and ankles, you're creating a more proportional shape, which is extremely flattering on any size. Also, the shoe you wear is also important in elongating the frame. A pointed heel or pump will not only give you height, which has a lean and slimming effect on the body, but also will create an extended silhouette.

2. Low cut or v-neck tops. V-necks help to draw the eye down, which helps the body to look narrower. Showing off the clavicle, or the collar bone, also helps to create a slimming effect. Another great tip is to wear longer necklaces, instead of those that hang closely to the neck.

Choosing the right accessories is also important. Plus sizes look great in bold, chunky jewelry, so if your personal style ranges from eccentric to ethnic to artistic, go for those one-of-a-kind pieces, but keep proportion in mind.

3.Monochromatic outfits or black. Dressing all in one color always makes you look slimmer, but stick to darker, richer tones like brown, navy, gray or plum. Not only does this trick make you look 10 pounds slimmer, but it's a quick and easy way to instantly look chic and sophisticated.

Surprisingly, white and cream also work with a monochromatic outfit -- just make sure none of the fabrics are too clingy. If you plan on wearing a lighter color all over, choose tailored cuts and styles that have some structure to them. White pantsuits look great and slimmer on most people if you choose the right cut.

If you're really color shy, black is always in. To prevent the Morticia Adams look, stick with soft, flowing fabrics, or accent your outfit with some feminine touches like a lace camisole.

4. Slimming undergarments. Girdles aren't just for your grandmother anymore. With new textile technologies, Lycra blend fabrics help to hold you in and give you curves where you need them. Plus, you don't have to save them for special occasions -- many lingerie companies are making underwear with shaping panels in them for everyday comfort. One of the most popular brands on the market is Spanx (www.spanx.com), a line of hosiery, intimates and ready-to-wear items.

5. Wear clothes to show off what you've got. Just because you've got curves doesn't mean you have to hide them. If you've got a round tush, show it off in a great pencil skirt. If you've got great cleavage, flaunt it in a low-cut button down.

Even if you're not at your goal weight, there's no reason to hide behind a sweatshirt and baggy pants. Loving your body at any size is what will ultimately make you look great no matter what you're wearing.

Hope this helps you girls out there too..
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♣ Is a Fashion Career Right For You? ♣

If fashion is your passion, then fashion design is the right career move for you. If you have an intrinsic sense of style and can even infuse your own distinctive style into your common everyday appearance then you might want to think about pursuing a fashion career. Whether you wish to go creative or stick to the traditional, fashion has a lot to offer the aspiring designer.
Clothes used to be worn for protection against the elements. Today, your clothes represent your style and fashion statement. The colors you choose influence the way you feel. To put it simply, your clothes reflect your personality. It says volumes about your image and the way you think. If this is the way you think about your clothes then you’re ready to launch your fashion career. Attending fashion schools and obtaining a degree in fashion will give you a strong footing in this industry.

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Sunday, September 28, 2008

♣ 10 Essential Beauty Tips ♣

The beauty secrets of the stars are easy, fast and require little to attain. Here are 10 essential tips that will intensify each piece of the beauty jigsaw puzzle and enrich your overall look. Use these strategies and get gorgeous from head to toe.

Healthy Hair:

1. No matter what your hair color or type, nothing looks better then shiny, healthy locks. Allow your hair to air-dry naturally whenever possible. If you blow-dry your hair, finish it off with a cool blast of air to seal the cuticle.

2. Stay away from harsh chemical topical products that can damage hair over time. Look for gentle, natural cleansers and conditioners, especially if you wash your hair more than three times a week.

Marvelous Makeup:

3. Before putting on foundation, apply face moisturizer to prep the skin. When trying to determine the right color, pick a foundation that most closely matches the skin on your face.

4. Before you apply any eye makeup, blend a creamy concealer onto your lids and into the inner corners of your eyes. This will give your shadow a base to stick to and conceal any redness.


5. Keep your face clean. Wash your face every day. Deep cleansing helps keep pores clear and removes dead cells.

6. Protect your skin. Use a daily moisturizer, avoid overexposure to the sun and drink plenty of water every day.


7. Try to get at least 30 minutes of exercise in a day. Break it down into increments of 10 minutes if you need. Exercise relieves stress and helps you look and feel better. It also reduces the signs of aging.

8. Make sure you have proper technique while weight training. Learn how to perform your technique properly before adding weight.


9. Stay away from overly trendy items. Invest in a variety of accessories.

10. Wear clothes that fit. Wearing clothes that are too big or small on you will exaggerate your figure and accentuate your flaws. Don't wear bright colors or patterns near your problem areas.
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Saturday, September 27, 2008

♣ 5.11 TacticalOutdoors ♣

This is a site where you can find clothing and gear for use if you are a police officer,security or military personnel.They have a wide range of pants,shirts,and jackets to choose from.In 5.11 you can also find a large selection of accessories like sun glasses,gloves,and holsters.It's free shipping if your order is over $50.00.
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♣ For your Hair ♣

Mix one ripe papaya to one ripe banana, add 1 teaspoon of olive oil in it. Put it in your hair leave for half an hour and then wash it with the shampoo. You will find great soft and silky hair. It is very nutritive.
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Friday, September 26, 2008

♣ CCTV security monitors ♣

ITPlanet carries thousands of quality products.They offer discount hardware for businesses, bar code label printers, barcode scanners, touchscreens for POS, and a large selection of security cameras systems. They also offer discount technology for data capture, label printing, point of sale security, RFID, and security systems to keep your workspace and office buildings safe.

They do have wide range of security equipment that will surely give safety to any businesses. There products consists of security cameras mounts,
CCTV security monitors, Security Camera Lenses, Motion Detectors, Access Control Panels, and many more.They do have the lowest price for all of the products.ITPlanet.com offers the lowest price in the industry guaranteed. If you find a lower price from another online store you could be eligible for a price match.

So if you are looking for a CCTV security monitors or any other technological gadget, click the site and see what offers they have.
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♣ How to shave your legs ♣

you'll need=

= hot water
= razor
= Tub or Shower
= Shaving Cream
= Alcohol free Lotion

Step 1:

Begin showering or bathing in the hot water
- Hot water softens your hair open's pores and relax the skin making it easier to shave.

step 2:

Put the Shaving Cream.

step 3:

Using a razor with a sharp clean blade, avoid cut your ankle.flex your heel while shaving around your ankle.

step 4:

Shave against the direction of your hair growths.Don't put too much pressure on your razor when you shave because it can irritate your skin.

step 5:

Moisture your legs with an alcohol free lotion which will soften the skin without burning or stinging.

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♣ CarMovers ♣

Awesome customer service, awesome prices, awesome movers.Guys if you plan to move and need some movers,well CarMovers.com can help you with that.And not only that,To their website you can find information on Real Estate, Mortgage, Moving, Apartment Hunting, Insurance, Careers, and Home Improvement as well.

They called at least two weeks before you are planning your move.Not only they provide for moving they also give
car shipping assistance.
They can transport your car anywhere in the nation.And be confident that your vehicle will be transported with the highest safety standards.

You can get a free estimate of the cost by going online. Be sure to ask them what discounts they may be offering.Coz many companies have military, senior and other holiday discounts.

I would enthusiastically recommend the CarMovers.com
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Wednesday, September 24, 2008

♣ Natural Ingredients for Face ♣

- AVOCADO - Moisturizes
- CARROT - Sloughs: Moisturizes
- EGG - Conditions; Whites best for normal and oily skin;Yolks for dry to normal skin.
- EGG WHITE - Adds silkiness and tightens
- Gelatin - Thickener for facial mask
- Honey - Refines pores;tightens skin;moisturizes;retards wrinkles;anti-blemish
- MILK - (Including whole,skim,buttermilk,cream,sour cream)Refines pores;soothes all skin types;cools sunburn


* Protect yourself from the sun - Use sunscreen with SPF and avoid direct sunlight.
* Get adequate rest and nutrition.
* Protect yourself from stress - Both emotional and environmental stress.
* Don't smoke - Your skin is a large organ and it needs a lot of circulation.
* Use sunscreen (SPF 30 or more )regularly: the sun can damage the skin and promote skin's premature aging; therefore daily use of sunscreen is recommended.
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Tuesday, September 23, 2008

♣ Roxio Extreme Digital Makeover ♣

I found this cool Website named Roxio Extreme Digital Makeover . If you don't know how to preserve those photos,don't worry coz roxio can help you with that.All you need to do is visit and check their step by step instruction on how to convert your photos to digital. You can also contact their competent guru, Zoey and Cris which will help you in your digital makeover.

One of the episodes that I really liked was A Walk In The Park. The hosts, Zoey and Chris, spent the day talking to people in the park and encouraging them to liberate the photos on their cameras. They further show them how very easy it is to turn those static photos into an engaging video story that you can share to your loved ones.

Try to visit the site to find out more about Roxio Extreme Digital Makeover and to enter a fun contest for prizes and a chance to appear on the Roxio Digital Makeover show.There are prizes like an HDTV, cameras and more.

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Saturday, September 20, 2008

♣ Api Birtdi 2 mi ♣

Tomorrow is my advance Birthday party..hehehe..It's kinda early but it's my mom inlaw's idea.Coz she said shes not here on OCt 17 so we'll celeb it tomorrow..hehehe..HAppy Birthday to me..hehehe...
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Thursday, September 18, 2008

♣ Memory Foam Mattress ♣

My husband and I absolutely love Overnightmattress. We purchased our CoolMax memory foam mattress from Overnightmattress about 9 months ago and it is the most comfortable mattress I have ever slept on. In fact, I think the only bad thing about our CoolMax memory foam mattress is that it is so comfortable,I rarely want to get out of bed in the morning.

In my opinion, of all the mattress brands and types out there, the memory foam mattresses are the best,This mattress is great for overnight guests and good for those without a good supportive mattress on their beds. i would recommend this for anyone who suffers from chronic back pains or restlessness.Overnightmattress has the best prices around on memory foam mattress and can ship yours to you very fast! They offer a zero risk 120 night mattress trial.And they give 100% refund,if you decide your new mattres is not for you.And they pay the return shipping.

Remember,Shopping for a mattress can be a nightmare.So make sure you choose the good Quality.So if you're looking for a new mattress, I highly recommend you check out the,

The better, faster way to buy a Foam Mattress.
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♣ Happy Birthday ♣

This coming September 28 is my dad's birthday and i still did not open an account for him as my Birthday Gift.I keep forgetting it.Hopefully this weekend i could do it.But anyways, advance happy birthday papa.Wish you'll have more birthday's to come.You're getting old now,hehehe.but still handsome though.hehehe.What you'll gonna for your Birthday?Letchon again?hehehe.I know you always want that.Advance happy birthday again papa I love you and miss you all there.We'll see you on May.
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Wednesday, September 17, 2008

♣ InCostume ♣

I happen to be surfing the internet when suddenly I found this costume store that was very close to where I live. I googled the address and headed over there and to my surprise... there were over thousands of costumes and accessories than you can shake a stick at! The ladies over there were very helpful in helping me find the Halloween Costumes I was looking for.

They've practically got every costume that's of necessity: holidays costumes for Halloween, Christmas, Mardi Gras, Easter, and etc. They also carry costumes of different eras such as 1920s flappers and gangsters, 1960s hippies, and 1970s discos, and etc. For any ladies who want sexy costumes, they definitely got lots of 'em, which I got one for my girlfriend and she was overjoyed! And yes, they do carry superhero comic costumes, like Superman, Spider-Man, and Batman, which I got one for my nephew. If the kids ever need costumes for school plays and book reports, they also carry practical character costumes and kits.
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♣ Parents inlaws house ♣

Too bad i can't get online in yahoo messenger because my mom inlaw's pc has no yahoo messenger.i can't download it either coz mom don't know how to use yahoo messenger so.Yeah we're in my parents inlaws house.But we'll be home tomorrow afternoon though, so, see you tomorrow mah friendship..i'll reply all your offline messages tomorrow i promised..
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♣ ciega sordomuda ♣


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Tuesday, September 16, 2008

♣ FOr people who have acne ♣

FOr people who have acne,
- Wash your face twice a day with warm water and mild soap.Gently massage your face with circular motions.Don't scrub.Over washing and scrubbing can cause skin to become irritated.
- Don't pop pimples,It's tempting i know.But here's why you shouldn't: Popping pimples can push infected material further into the skin,leading to more swelling and redness.
- Remove your make up before you go to sleep.And when buying make up,Make sure you choose brands that say " Noncomedogenic or NOnacnegenic " on the label.

Hope this help you guys.
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♣ Hector Kabande ♣

Mexicans known for their spicy hot dishes and among them is
Hector Kabande.Hector Kabande, whose late father founded the well known Lucerna Hotel chain, is a renowned cook and is famous for his spicy Mexican cuisine.He is a hotel executive with residences in both the US and Mexico.He enjoys living in Mexico and US where he lives part of the year in San Diego California.For more information about Hector Kabande just visit www.hector-kabande.com.
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♣ COLD ♣

Grrr i hate cold.hehehe...I don't wanna go out anymore.Coz it's so cold already..Fall is coming that's why..And next winter, ohh gosh i hate snow.I can't wear sexy clothes again.huhuhu,Can't wear my heels grrr.
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Monday, September 15, 2008

♣ Happiness is Pets ♣

In United Kingdom's k9magazine, there's an article titled,
Happiness is Pets. I believe that's true. So many people's lives have been changed because of a cat or a dog or even a pot bellied pig or horse. Dogs can teach us a lot about happiness, forgiveness, love and loyalty.I completely agree that dogs, or any pet for that matter, can actually make us happy. Pets bring joy into our life like no other.People suffering debilitating illnesses have been known to recover completely with the help of a loving pet.
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♣ Send package ♣

Hmmm i have a little problem.I don't know when is the right time to send package to the Philippines..What month..I planned to send them this dec.but most of my friends said that it is not a good idea.They said lots of people will gonna send packages on that month and also lots of people complaining about their missing stuff.I don't know anymore.Any advice?
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♣ Sproutwells and Freshfunds♣


I'm not a crazy soccer mom, although I have watched a lot of movies with mom's on their kid's soccer game. Sometimes when there are conflicts between 2 kids, their mom usually take their place and then fight with each other. What's funny is that some of them take it to the soccer field.

I found this cute and funny video about The Sproutwells It's a cute little cartoon on you tube about a fruit and veggie family living among humans and they are trying to fit into the humans world.

After watching this video i figured out what the Sproutwell cartoons were really about... a site called freshfunds.Actually Sproutwells are avid users of Freshfunds.Freshfunds.com is like ebay, where you can bid on cool prizes, at the same time, support a healthy lifestyle. If you join the Freshfunds program, you can accumulate points that can be used to earn prizes, make charitable donations and bid on auction items.The following foods can gain you points:

* Chiquita Fruit and Veggie Bites
* Fresh Express Gourmet Café Salads
* Fresh Express Packaged Salads

Why not join us and be healthy and win cool prizes? Check the site and enjoy the deliveries just like the Sproutwells in the video below.

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Sunday, September 14, 2008

♣ Tired to death ♣

I am so tired today.Didn't get enough sleep last night and this morning i have to get up early to prepare hubby's food.And when hubby's gone,i decided to go back to sleep.But when i get back to our room i saw my baby looking at the ceiling fan.huhuhu i couldn't get back to sleep anymore.wish i could get more sleep tonight..coz am so freakin tired.
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Thursday, September 11, 2008

♣ Roommates, Apartments & Sublets ♣

Hey guys. Are you looking for a roommate or just a place for yourself? roomster.net can help you with that. You can search using many different parameters. You can search by age range, price range and sex of your prospective roommate. You can even search for a roommate by zodiac sign. Or if you don't want a roommate at all and just want an apartment for yourself you can search that here too. All major U.S. cities are included.
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♣ pear-bear muffins ♣

I baked a Pear-Bear Muffins last night.My husband asked me to bake some for him coz he said he missed my muffins..hehehe.So i want to share it with you guys to see if you like it too.Okay here's the ingredients and how to bake it.


1 pkg.(18.25 oz.)spice-cake mix
1 cup water
1/3 cup orange juice
2 eggs
1/4 cup canola oil
2-3 pears,cored and cut into 48 slices
almond silvers
Semisweet chocolate chips,regular and mini.

How to bake it:

1.) Heat oven to 400*F.Line 2 1/2-inch muffin cups with baking wrappers.In a large bowl,whisk together cake mix,the water,orange juice,eggs,and oil until smooth.Spoon batter into prepared cups until they're about 3/4 full.

2.) Trim a half inch from the pointed end of each pear slice.Insert the trimmed,flat ends of 2 slices into each muffin cup,leaving the tops of the pears exposed.Pretending the muffin is a clock,insert them at about 11:00 and 1:00.

3.) Bake for 20 minutes,or until muffin tops spring back when you touch them.Let cool 5 minutes in the pan,remove muffins and place place them on wire racks.While they're slightly warm,add almond slivers and chocolate chips to create the bear's face.

So there you have it.A Pear-Bear Muffins.Hope you'll like it guys..see yah..
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Wednesday, September 10, 2008

♣ Auto Air Conditioning ♣

Driving without air conditioning is so annoying.So if you need to replace or get a new air condition for your car,1AirConditioning.com has A/C compressors and auto air conditioning parts for most major imported and domestic models.Whether you want auto air conditioning parts for anything from a BMW to a Toyota, from a Jeep to an Isuzu, 1AirConditioning.com has quality A/C compressors for your needs.1AirConditioning.com includes a warranty on every product they sell,and they shipped the orders on the same day or the next business day and that's a free shipping.Actually all of the parts come with Free Shipping and they do not charge a Core Deposit.
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♣Tiklas Falls,Ginoog City ♣

Gingoog city is the place where i live.A beautiful and peaceful place.Here's one of the beautiful spot in Gingoog City.The Tiklas Falls.

Tiklas is 13 kilometers from the city proper/poblacion on the concrete Bal-ason-Hindangon farm to market road. The jump off point is at the Balantian Bridge where vehicles can be parked and a wide 300 meter trail leads to the waterfalls and the swimming pools being developed by the local government of Gingoog. The development is still going on with the improvement of the pools and the construction of the cottages and other facilities.

Tiklas Falls is 120 ft. high with an oval pool with a diameter of more than 30 meters with some deep portions reaching 60 feet.

The beautiful falls like a bridal flowing headdress has been made centerpiece of the province’s brochures, posters and streamers/tarpaulins. This paradise philippines falls is one of the three cascades on the same stream; 500 meters below stream is Kilubag falls and still downstream over 20 meters is another falls, the Bangbang or Gantangon falls.
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♣ Honda AC Compressor ♣

Summer time is so hot especially if the AC of your car ain't working well.If you own a Honda car,well then it's time for you to upgrade your Honda ac compressor. discountacparts.com provide top quality and high performance for all models including Honda Civic AC Compressor, Honda Accord AC Compressor, Honda Prelude AC Compressor, Honda Del Sol AC Compressor, Honda Passport AC Compressor, Honda CRX AC Compressor, Honda Pilot AC Compressor.All compressors come with a full warranty and free shipping.Discountacparts sells high standard auto parts at lower prices compare to other low quality products. Whenever you have an auto parts needs I would always point to just visit www.discountacparts.com.
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Tuesday, September 9, 2008

♣ My Baby ♣

My baby has a tooth already i can't believe it.That's why he's been cranky lately.he's so pity,he didn't get enough sleep lately because of this.I hope he'll be better soon..coz i don't wanna see him like this..But anyway he's big now.I can hear his laugh already,when you tickle him my God he'll laugh so loud.You can play with him now too,and he is talkative..hehehe.He's trying to talk.Hope you'll be better soon my baby..Mommy loves you so mucho..
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♣ JourneyLite,Lap Band Houston ♣

Journey Lite specializes in the LAP-BAND system, which is called the Laparoscopic Adjustable Gastric Banding system, which is used to help people lose weight, improve weight-related health conditions and enhance quality of life.The LAP-BAND procedure can make a big difference in your life.
You can go to lap band houston, and take a free seminar to learn.
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♣ I got tag from Demcy ♣


Thank you so much sis for this tag.I really appreciate it...
The rules of the award are:
1. The winner can put the logo on her blog.
2. Link the person you received your award from.
3. Nominate at least 7 other blogs.
4. Put links of those blogs on yours.
5. Leave a message on the blogs of the girls you've nominated.

Now I will have to nominate these 7 people:

flor, Nath,Ate rox, Kuya Dennis,Kuya Erwin,Yanz,Kenwooi
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Monday, September 8, 2008

♣ Chantal Burnison & Ethocyn ♣

I remember Ethocyn skin care product.The one i really want to buy for my mom.I heard about this Chantal Pharmaceuticals every time. So i research it to see if where i can buy it.And when i visit to their website i discovered that it’s being owned by Chantal Burnison who once studied law but then her love and passion is into science lab thus she studied both biology and chemistry and finally become a biologist and a chemist.

I discovered that Ethocyn skin care products penetrate the outer layer of skin and increase the elastin to collagen ratio, helping to reduce the appearance of wrinkles as well as preventing future wrinkles from forming. This is one of the most effective anti-aging procedures available today, and requires no surgery at all. Simply apply Burnison’s Ethocyn Essence Serum and moisturizers to your skin every day and you can improve the elastin fiber content of your skin to that of 20-year-old skin.And it helps both men and women reduce the effects of aging on their skin appearance.For more information about Ethocyn, please visit www.ethocyn.com.
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When i'm still pregnant before,Every time i look at myself on the mirror i get so depressed.You know why?because i'm so fat.LOL.imagine i was 155lbs! Every time i watch tv with my hubby i keep asking him if i'm still pretty or am still slim or if he still love me.I know am so crazy.I can't help it you know.It's so unbelievable coz from 97lbs turns to 155?it's so shocky for me,i tell you.But now am only 115lbs.hehehe still fat for me..But better than 155 LOL..So here's my latest pics i took this just 6 hours ago..hehehe..Comments are highly appreciated..LOL.

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Thursday, September 4, 2008

♣ Preparing for a healthy pregnancy ♣

If you are planning to become pregnant soon, there are several things you can do to ensure your own and your baby's optimal health.

Evaluate your birth control method

If you use an intrauterine device (IUD), arrange to have it removed. If you have been taking the Pill (oral contraception) or using monthly hormone injections (such as Depo-Provera or Lunelle), try to wait until you've had your first full menstrual period before trying to conceive. This may take up to one year. When you do start your period, write down the date of the first day of your menstrual flow. Using the date of your last menstrual period (LMP) before a pregnancy is the easiest way to calculate your fetus's age since conception. In turn, fetal age is important to know when making a number of testing, treatment, and delivery decisions.

If you do happen to get pregnant shortly after stopping the pill, don't worry. Various studies have found that oral contraception use just before a pregnancy doesn't increase the risks of miscarriage or fetal problems. In fact, women who have used oral contraception have a slightly lower rate of miscarriage than women who have not used oral contraception.

Although 50% of women will become pregnant in the first 3 months after stopping the pill, it may take some women as long as a year to conceive. This delay is most likely to affect women who are age 30 or older, or have never given birth, especially if their menstrual periods were not regular before they started taking the pill. However, using hormones for birth control does not make you infertile.

Avoid unnecessary medication use

Before trying to conceive, talk to your health professional about any medications or dietary supplements you are taking. Many seemingly safe medications are actually dangerous during pregnancy. For example, nonsteroidal anti-inflammatory drugs (NSAIDs) may increase your risk of miscarriage, especially at the time of conception or when used for more than a week.

Improve your nutrition

Start taking a vitamin-mineral supplement. Taking a daily vitamin supplement with 0.4 mg (400 mcg) of folic acid before becoming pregnant reduces the chance of having a baby with a neural tube defect. If you have a family history of neural tube defects, have had a previous infant with a neural tube defect, or are on medications to prevent seizures, take a daily supplement containing 4 mg (4000 mcg) of folic acid. Other vitamins and minerals, such as calcium, are also necessary for your health and that of your baby.

Cut out junk food, and eat a balanced diet. Pregnancy is not the time to lose weight. If you want to lose weight, do it before becoming pregnant. Don't go on a crash diet, because you may end up with a nutritional deficiency that could be harmful to you or the baby.

Get a thorough physical checkup

If any problems or needs are found, deal with them early. Make sure you are fully immunized to prevent potential fetal harm. For example, if you have never had German measles (rubella) or the rubella vaccination or are unsure, tell your health professional. If a blood test shows that you have no immunity, you can be vaccinated. You should then wait at least 3 months after being vaccinated before you try to get pregnant.

As a part of your physical checkup, you may want to ask for a prepregnancy exam. Such an exam can help determine any risks to you or your potential children from pregnancy. This knowledge may help you decide whether you wish to see a family medicine doctor or midwife for your care during pregnancy or whether you require the care of a specialist. It may also help you decide what tests you want to have done during pregnancy.

See your dentist

Have any necessary fillings or other dental work done before you become pregnant. If you have periodontal (gum) disease, have it treated before becoming pregnant. Periodontal disease during pregnancy has been linked to an increased risk for developing preeclampsia.

Consider genetic testing

You and your spouse or partner may want to be screened for potential genetic problems, such as sickle cell disease if you are of African descent or Tay-Sachs disease if you are of Jewish-European or French-Canadian descent.

Keep track of your menstrual periods

You may want to use fertility awareness to increase your chances of becoming pregnant.
Keep track of your menstrual cycle and when you have sexual intercourse. This information will help in figuring out your due date and your fetus's gestational age after you become pregnant.

Make lifestyle changes

Cut down on caffeinated drinks, such as coffee, tea, and cola drinks.

Stop drinking alcoholic beverages and stop smoking. Alcohol and tobacco use can severely harm a developing fetus.

Stop any use of illegal drugs, such as cocaine or marijuana. Cocaine may cause serious problems in pregnancy, including placenta abruptio, fetal distress, and preterm labor.

Exercise is good for healthy pregnant women. Try to get 30 minutes or more of moderate exercise a day for most, if not all, days of the week.
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Wednesday, September 3, 2008

♣ Lookup Phone Numbers Nationwide ♣

This site is actually good.If you want to find an unlisted mobile or land line numbers or other hard to find cell phone owner information,just use Phone Lookup Registry.With their powerfull tools you would know even their personal information.Whats the purpose of reverse phone lookup? to help you find out who's the owner of that unlisted number and also to those harassing("Prank")caller.And one thing,All their services are proven to work.
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Monday, September 1, 2008

♣ Reverse Mobile Lookup ♣

If you are exasperated with some constant and annoying prank calls and are worried about what to do and how to get that person's identity, let me refer you the instant and a guaranteed place to get help from - Mobile Phone Reverse Lookup Just enter the unrecognized number and you will straightaway get not only his Address and Name, but you will also get oodles of other info.Isn't that interesting?Try it now.
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